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The Myths of Happiness
Sonja Lyubomirsky, Ph.D.
A graduate of both Harvard and Stanford, Sonja has won multiple awards for her research and her writing on happiness. In The Myths of Happiness Sonja explains some of the most toxic mis-perceptions people have about happiness and gives concrete suggestions for approaching our own unhappiness with new perspective.
What did we think?
"Sometimes it is good to take a step back and think about my own thinking. With this book I got a chance to think through some of my own ideas about what I need to be happy and how I see the world. The experience is very empowering."
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