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Flow
Mihaly Csikszentmihalyi, Ph.D.
Mike, as he is known among friends, is one of the founders of the Positive Psychology movement and one of its most-cited researchers. In Flow he explores the relationship between happiness and experiences, sharing his findings about a specific mind-state that happens when we are challenged in ways that match our skills and values.
What did we think?
"It is reassuring to know that it isn't just a select group of highly gifted artists, inventors, and athletes that have the privilege of having time-stopping, completely focused, meaningful experiences. Sign me up!"
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