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Authentic Happiness
Martin Seligman, Ph.D.
As the author of 250 scholarly works and 20 books, Martin Seligman is the most recognizable researcher studying happiness, optimism, and resilience. In Authentic Happiness, Martin introduces us to basic ideas for increasing personal happiness and fulfillment and provides tools for measuring our happiness in different areas.
What did we think?
"At first I didn't want to take the tests, but it turned out to be really fun to see where I'm strong. I especially enjoyed the strengths test on the website. Who knew I was so good at so many things?"
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